Many American’s struggle with eating healthy. It’s not a secret that we’re mostly overweight. Right now – more than one-in-three adults are obese. That trend is worse in some parts of the country than in others. Surprisingly – the worst offenders are just west of the Appalachians and east of the Mississippi river.
If you’re trying to watch how many calories your body is taking in – you might want to consider eating from the Dollar Menu. Many of us are fooled every day in to eating options from the premium menu that sound healthy. McDonald’s Premium Chicken Club sandwich has nearly 600 calories in it and over 40% of your daily fat intake.
Most of us hear the word “premium” and assume that these items are made with higher quality ingredients that are healthier for you. The sad news … Read More »